Workers can be exposed to the harmful effects of UV radiation and heat stress even during winter.
Exposure to the sun for those working outdoors is an unavoidable part of the job. While it is important to stay hydrated and take breaks in the shade to avoid heat exhaustion, it is just as important to protect yourself from the harmful effects of UV radiation during winter.
As outdoor workers in Australia received up to 10 times more sun exposure than indoor workers, it is recommended that sun protection is used all year round. Remember, the effects of sun damage are cumulative, so protecting yourself from the sun’s harmful rays should be a daily priority.
Here are some tips to help you stay safe and healthy while working outside:
Engineering controls
- Provide shade
- Modify reflective surfaces
- Consider window tinting
Administrative controls
- Reschedule outdoor work programs
- Check UV everyday
Personal protective equipment and clothing
- Sun-protective work clothing
- Sun protective hats/helmet brims
- Sunglasses and eyewear
- Sunscreen
In addition to taking these preventive measures, it’s also important to be aware of the signs of skin cancer. If you notice any changes in the appearance of your skin, such as new moles, changes in the size or colour of existing moles or sores that don’t heal, consult your doctor.
To find the daily maximum UV forecast and sun protection times, download the free SunSmart app, go to myuv.com.au or the Bureau of Meteorology’s website.
Visit the How to be SunSmart webpage for more information.
Some workplaces such as foundries and bakeries can put workers at risk of heat stress. The effects of heat stress range from discomfort to life threatening illnesses such as heat stroke. The PCBUs are required to provide and maintain, so far as is reasonably practicable, a working environment in which workers are not exposed to hazards. This applies to any risk to safety and health, including illness from working in heat or sun.
In collaboration with Cancer Council WA, WorkSafe has launched a SmartMove information session on sun safety which aims to educate new and young workers on staying safe when working outdoors or in a hot environment.
This information session, explains in easy to understand language, how to stay safe from the harmful effects of UV radiation and to be able to recognize the signs of heat-related illness such as heat stress and heat exhaustion.
To learn more about how you can stay safe while working outdoors, visit SmartMove and sign up for our information session.
